C'è un momento per tutto.
Per il primo bacio. Per la prima nota sul registro. Per la prima multa. Per la prima torta bruciata. Per il primo viaggio in solitaria . . .
Peccato che poi arrivino anche i momenti delle prime rughe, dei primi capelli bianchi e della prima TENDINITE !
Chi vi scrive non è Cesca*QB, non è il suo alter ego, e non è neanche un hacker zuzzurellone che entra nei profili dei foodbloggerz per alterare le quantità degli ingredienti nelle ricette . . . sono Uomo Alfa che per espiare qualche peccato a me sconosciuto sono stato obbligato a scrivere su dettatura di QB mentre lei se ne sta spaparanzata a dare ordini :-(
Neanche fosse una Nerd 2.0, si è presa una TENDINITE DA MOUSE dala spalla alla punta delle dita.
Se avete esperienze dirette in merito, vi chiede consigli.
Al momento i rimedi utilizzati sono:
1) mousepad imbottito
2) tutore al polso
3) tutore al gomito
4) pomata all' arnica
5) impacchi d'argilla notturni
6) ghiaccio
7) astensione dal PC fuori orario di lavoro (lavora 8 h al pc)
8) postura il più possibile corretta
9) stretching
10) dulcis in fundo ... integratore di incenso "Boswellia Serrata"in capsule 100% vegetale (alla faccia della glucosamina che le hanno consigliato, ma in corner ha scoperto essere derivante dai crostacei . . . sgrunt!)
Si accettano consigli.
Mentre ci pensate vi proponiamo comunque un nuovo tipo di germogli, per la gioia della mia Zanzarina Titti
I GERMOGLI DI CRESCIONE sono quelli che coltivava mia nonno quando io stavo ancora dando "l'erba ai conigli" (dalle mie parti si usa questa espressione per indicare qualcuno che non era ancora nato).
Dopo 5 gg nel germogliatore e tre annaffiate quotidiane il risultato è stato sorprendente: dei bellissimi germogli di crescione pieni di vitamine, calcio, potassio ferro e fosforo !
Non spaventatevi, quando li assaggerete singolarmente farete le stesse espressioni degli All Blacks durante la terribile danza Haka . . . lo so, sono piccanti quasi più di quelli di ravanello, ma fidatevi di me . . . abbinateli ai vostri piatti e ne rimarrete sorpresi e il loro aroma non prevarrà sugli altri sapori.
Noi li abbiamo gustati sopra alcune gallette di mais accompagnati da formaggio vegan spalmabile saporito, del quale leggerete nel prossimo post ... se io (Uomo Alfa) avrò ancora la pazienza di trascrivere.
Grazie a Spirulina, che senza neanche sapere quanto io ami sia il fresco che le moto . . . mi ha portato in moto al fresco !
Il suo è uno dei primi blog che ho iniziato a seguire. Sa di colori, viaggi e vita vissuta.
La ringrazio quindi per avermi portato in Francia con loro sul Lago di Gap !
Ora rifaccio il trolley e riparto per una nuova meta senza sapere dove finirò . . . iniziate a preparare la camera degli ospiti :-)
Ciao cara...sto curando una tendinite della cuffia, spalla destra...compresse di arnica+zeel + algiplus e ti consiglio la fisiokinesiteriapia!!!
RispondiEliminaUn abbraccio e guarisci presto-)
che invidia i germogli, sarò io l'impedita, ma quando li faccio non mi soddisfano mai ... sicuramente sbaglio qualcosa.
RispondiEliminaUn abbraccio e guarisci presto, un saluto anche a Uomo Alpha :)
Grazie Uoma alfa per il tuo prezioso lavoro! Una abbraccio, ma non troppo forte alla Cesqui e auguri di pronta giaurigione...più di quello che fai non saprei...io per un'infiammazione al carpale ho fatto qualche giorno di digiuno e poi qualche altro di diete vegan crudista oltre al riposo della parte ma non so se rientra nelle tue corde...e devo dire che va decisamente meglio.
RispondiEliminaAnche il crescione è da provare...aspetto la spalmabile allora ;)
per fortuna c'è Uomo Alfa ad aiutarti.........spalmabile??? Non vedo l'ora. Una volta avevo trovato la ricetta per la mozzarella cipollosa vegana ma a dire il vero poi non l'ho più fatta. Buona guarigione. Michela
RispondiEliminaCiao Cesca QB*,Ciao Uomo Alfa,
RispondiEliminainnanzi tutto coccole, coccole, coccole di pronta guarigione.
Non ho ancora avuto la possibilità di chiamare la mia nutrizionista/amica Silvia "Bibbia dei rimedi", nel frattempo ti anticipo questo link: http://www.naturmedica.com/index.php?mod=erbe&ID=168&lang=IT, la glucosammina, che molto poco celatamente pubblicizzano, la spacciano per vegetale. Comunqua mi informo meglio e ti faccio sapere. Se per caso riesci a trovare l'oleolito di bacche di alloro (l'indicazione è per le infiammazioni articolari) può darti un po di sollievo. Se non riesci a trovarlo scrivimi una mail e te ne mando un po' di quello che mi sono preparata lo scorso inverno.
A presto.
Maura
http://cucinaveganspiegataalmiocane.blogspot.it/
Caspita Cesca! Ripigliati!
RispondiEliminaNon ho altri consigli oltre a tutto quello che già fai ...
Beh uomo Alfa grazie per esserti prestato alla stesura di quest post a nome della Cesca :)
RispondiEliminaPoveraaaa mi spiace un sacco, avrei potuto consigliare l'arnica ma e' già stata provata! Non saprei che consigliare :(((((
Per i germogli ormai sono contagiata e voglio tentare!!! Promesso che mi metterò a farli, devo ributtarmi anche senza germogliatore!!!
Aspettiamo notizie positive, se cosi non fosse uomo alfa riprestati per noi alla stesura dei testi please :)
Un abbraccio e riprenditi presto Cesca!!!!
Guarisci presto mannaggia!
RispondiEliminaNoooooooo, ancora germogli!!! Cambia pusher!!
RispondiEliminaPS Vado a fare la Haka dalla disperazione e poi a sbattere la testa contro il muro!
Mi dispiace per il tuo problema!!!! i rimedi li hai provati tutti, l'unico consiglio che posso darti è continuare ad utilizzare l'arnica e riposo, il riposo ti aiuterà a togliere l'infiammazione. Ho un problema con sintomi simili, purtroppo degenerativo, quando sono al limiti l'unico rimedio è riposare l'arto.....
RispondiEliminaOttimo il crescione!!!! adoro il suo gusto piccantino...... continua a viaggiare, noi con voi!!!
ciao Uomo Alfa!
RispondiEliminama guarda che ti tocca fare per la nostra Cesca !
dai dai!
lo so che noi donne siamo un poco comandine,tu riempila di coccole ;) così diventa buona :D
emhh....ciao Cesca cara!
complimenti per Uomo Alfa,il mio maritotigre mi avrebbe guardato male,ignorata e voi sareste rimaste senza un post per moooolto tempo ,quindi trattalo bene dai!
:)))))
ti do una notizia,apparte che ho un punto in testa,causa:frullatore caduto prendendomi in pieno, va' be'...tralasciamo...
ascolta,io e marito stiamo per traslocare con tanto di cantiere alla nuova casa in campagna,quindi sarò un po uccel di bosco,vi seguo,farò post,ma non sempre avrò modo di commentare o darvi risposte.
la cosa è lunghetta ,insomma appena avrò la mia casa ritorno assidua.
ti abbraccio carissima,ti auguro una pronta guarigione.
unico consiglio è il riposo più totale.
kisss kisss
accipicchia che tendinite antipatica, purtroppo non ho rimedi, sicuramente fisioterapia e un pò di riposo, gustosa la tua galletta con i germogli, un abbraccio SILVIA
RispondiEliminaUhh! Povera Cesca, mi spiace davvero tanto sai? Purtroppo non mi è mai successo e non posso esserti utile.
RispondiEliminaMa mando a te un bacino sulla fronte e a Uomo Alfa una pacca sulla spalla, e vi ringrazio perchè con poche parole e le mie foto avete fatto di me una ragazza felice.
Quindi non vedo l'ora di farvi girare ancora e ti mando un'onda d'urto di energia postitiva :-)
Cesca!!! Ecco perché latitavi!!!
RispondiEliminaMi dispiace molto!!!
Se pensi che ogni parte del corpo è collegata ad un comportamento o un pensiero ti indico alcuni collegamenti che sei libera di non tenere in considerazione! ^_*
Polso: rappresenta il movimento e la facilità
Gomito: rappresenta il cambiamento di vita e l'accettazione di nuove esperienze
Braccia: rappresentano la capacità e l'abilità di contenere le esperienze della vita
Infiammazioni: paura, pensieri brucianti, rabbia e frustrazione per tutto ciò che si fa nella vita
Tendinite non c'è ...
Tratto da "Puoi guarire la tua vita" di Louise Hay
I germogli di crescione sono più piccanti? Wow, li devo provare subito!!! ^_^
Poveraaa!!!Anche a me è successo tanti anni fa durante l'università: mia madre era costretta a scrivere il saggio si sociologia per me, perché per una settimana avvicinare le dita alla tastiera mi è stato impossibilissimo!!!
RispondiEliminaPer i consigli, ahimè non ricordo come avessi combattutto il dramma, per fortuna non ho più dovuto averci a che fare!
Dai, vedrai che tornerai ad avere le dita più agguerrite e golose del web :*
baci!
carissima Cesca
RispondiEliminami spiace per la tua tendinite!
alla tua lista aggiungerei: mangiare tanta frutta e bere tanto succo di limone, prendere molto sole, se possibile non usare il pc nemmeno al lavoro oppure prendersi qualche giorno di congedo per salute o ferie.
meno male che hai Alfa vicino a farti da badante-scrivano!
abbraccio ovale
;)
Sono in ritardissimo e quindi spero semplicemente che la tua tendinite sia passata :-) Buon tutto!
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